Just Be You

What matters in life is this: Just be yourself. Be true. Be honest. Be authentic. Be mindful.

health and wellness, the willow field, familycait y. // the willow fieldJune 21, 2016be mindful, mental health, meditationComment

DIY Essential Oil-Infused Dry Shampoo Recipe

The latest DIY essential oil recipe from Young Living is a DIY Essential Oil-Infused Dry Shampoo and it. Is. Fantastic.

essential oils, young living, health and wellness, diycait y. // the willow fieldJune 16, 2016essential oils, young living essential oils, diy, recipes, chemicalfree, holistic livingComment

Flash Sale Friday (6/10 only): 10% off Premium Starter Kits!

Get a Premium Starter Pack (11 oils + diffuser + materials + samples) at 10% off for TODAY only!

health and wellness, essential oils, young livingcait y. // the willow fieldJune 10, 2016young living essential oils, health and wellnessComment

The Power of Just Saying "No"

How often do we say "maybe" when in our heads we're screaming "no?" I'm definitely guilty of doing this myself. It comes from years of doing what I thought was expected of me. I never wanted to disappoint people.

health and wellness, the willow field, careercait y. // the willow fieldJune 6, 2016life, musingsComment