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A lifestyle blog written by a simple living and zero-waste minimalist about healthy living, family, career and essential oils.

health + wellness

EO Basics // Aromatic Use

cait y. // the willow field

Breathing in the oils is extremely therapeutic!  The beneficial qualities of the oils will head directly into your body just from smelling them!

Here are some ways you can use essential oils aromatically:

  • Add to a diffuser
  • Open the cap and breathe directly in
  • Add a drop or two onto your hand and hold your hands up to your nose and inhale

Easy as that!