Chemical Free + All Natural DIY Bug Spray

Perfect for keeping all those nasty bugs away!

Grab THREE Bottles of Peace & Calming before March 31st!

essential oils, health and wellness, young living, wellnesscait y. // the willow fieldMarch 21, 2017peace & calming, essential oils, essential rewards, young living essential oils, relaxComment

Essential Oil Recipe: Fun in the Sun

Use these essential oil DIY recipes to help take your summer staycation from a 1 to a 10!

Quick & Easy Granola, a gluten free AND dairy free favorite!

Quick and easy granola recipe! Gluten free and dairy free.

recipe, the willow field, health and wellness, wellnesscait y. // the willow fieldFebruary 8, 2017recipes, gluten free, dairy freeComment

My Response to Whole30 Haters? Nothing but Positive Words.

Recently there has been a lot of "experts" warning people against lifestyle changes that promote eating whole, fresh foods free from preservatives, additives, and chemicals. (i.e. Whole30, Paleo, Ketogenic, etc.)

(insert hearty laugh and complete disbelief here)

health and wellness, the willow field, wellnesscait y. // the willow fieldJanuary 11, 2017whole nutritionComment